My name is Agustina. In the past years I have dedicated myself to seek and explore through the world of well-being and what it really means to live in harmony within ourselves and with the world around us.

My curiosity and the different paths I have walked through, finally led me to Ayurveda. Here I found a new world that constantly invites me to deepen into my appreciation of life and gives me the opportunity to take better care of myself, living more harmoniously.

This practice has changed me and has transformed me, and now I want to extend this change by sharing it with others.

I invite you to reach new heights and new paths! I want to share all my love and my joy for this discipline and guide you to have a full, healthy and happy life!

Agustina is founder of INDRA, Ayurvedic Therapist certified by various schools and international institutions, specializing in nutrition, massage and maternity, besides being a Yoga instructor and Licensed in Communication.

Lover of the good life and passionate about wellness, she began to take her first steps into the world of Ayurveda in the year 2008. Since then, her passion for this practice has become an exciting and endless search, which has opened to her, countless doors to places and experiences that today, allows her to be where she is, devoting full time to do what she loves and makes her so happy.

With just 17 years old, she began to walk a self-taught path on healthy eating, meditation and yoga, participating later on numerous courses and workshops in South America.

Motivated and determined to deepen on these disciplines, at the age of 20, she travelled for the first time to India, starting her professional training and what finally meant, the beginning of the rest of her career.

She studied at Amrutha Ayurvedic Medical College (India), Om Ayurveda & Yoga Centre (India), Ayurvedic Natural Health Centre (India), Raso Vai Centre (India), Mysore Academy of Ayurveda (India) and Heyoka Masala School of Healthy Arts (Argentina). She later continued her training at the hands of their teachers, friends and source of inspiration Dr.Poonam Mangeshkar and Dr.Ashwathy Bams.

Currently she dedicates herself to support and guide people so they can enjoy a fuller, healthier and happier lives by offering therapeutic massages, treatments to purify and detoxify the body, maternity therapies for a healthy and natural pregnancy, and counseling on health and wellness. She also teaches workshops, courses and programs, sharing with the world all what she have gathered in this wonderful and lovely path.

Its main objective is to maintain physical, mental and emotional health, providing knowledge and tools so that we can take an active role in our healing process and our wellness.

This healing system makes us see how nature itself can provide us with all that we need to achieve this balance and well-being that we all desire and seek so much. It shows us what is best for each one of us, allowing us to create a complete lifestyle, which can bring us closer to the natural rhythms of our environment, making us more conscious about ourselves and about the habits that we should remove or those which we should incorporate to our lives, in order to restore the natural balance of our body and achieve an optimal state of health.

According to this science, the disease is a result of mismatches and imbalances that our body suffers, due to the different habits that we repeat in our daily lives, which would not be the appropriate ones for each of us; considering that we all are unique individuals, and so we all will be benefited or not, by different things.

Ayurveda understands that we are all different and unique, and therefore we need to understand - in general terms - what is good for us, what is not good for us, what can benefit us and raise our health, and what might provoke some kind of imbalance in our organism.

Once these factors are identified, through different vias such as diet, herbs, exercise, massage, yoga, and other methods of purification and detoxification, this medicine opens up a range of options and possibilities to heal and recover our natural balance.

In this way, Ayurveda serves us as a guide so that we can properly adjust our lifestyle teaching and inspiring us to live a wisely healthy life.

Benefits of Ayurvedic Massage

• Full harmonization of the person
  
  
• Helps to stimulate the glandular system which stabilizes hormones
  
  
• Improves vision, posture and bone structure
  
  
• Increases resistance to viruses and diseases
  
  
• Delays aging
  
  
• Nourishes and purifies the skin at the cellular level
  
  
• Increases muscle flexibility and elasticity
  
  
• Eliminates toxins of the body
  
  
• Relaxes the nervous system and harmonizes the lymphatic and blood systems
  
  
• Eliminates fatigue and provides a deep relaxation

Benefits

• It brings calm, security, trust and inner strength in the mother, decreasing stress and anxiety
  
  
• It increases blood and lymph circulation, relieving pressure on joints and removing fluid retention
  
  
• It reduces back and neck pain and tension
  
  
• It strengthens and provides elasticity to the muscles
  
  
• It improves the digestive system and eliminates constipation
  
  
• It helps to rest better, eliminating insomnia
  
  
• It provides flexibility and nutrition to the skin, preventing the formation of stretch marks
  
  
• It nourishes, strengthens and purifies the body of the mother and baby, making possible a healthy and harmonious development
  
  
• It makes possible an intimate connection with the baby, allowing the mother to naturally integrate all the changes involving motherhood
  

(+598) 94 404 808
indra.ayurveda@gmail.com
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Current location:
Punta del Este, Uruguay